The skin is the largest and most important organ in our body because it is the protective barrier of our organs; it is what is most exposed to pollutants such as smoke, tobacco, sun, medicines, alcohol, etc.
For this reason, aging becomes one of the challenges for dermocosmetic medicine and biological sciences.
Aging is a natural, endogenous, progressive and inevitable process, in our bodies it is produced by age. From the age of 40, the cell renewal of our skin becomes slower, the production of collagen and elastin is increasingly null, which causes our skin to lose firmness and look completely devitalized. There is another type of aging, exogenous, it is accelerated aging that occurs at a very early age due to lifestyles (unhealthy food, late nights, alcohol, cigarettes, hormonal changes, stress) making the skin look lifeless, lose freshness and firmness, and we accelerate its usual process.
Although aging is a natural process of the skin, we may be able to delay it a bit, today there are many ways that allow us to improve the appearance of our skin.
Creams or masks are very good because they allow you to effectively combat aging and these three components are more effective:
- Retexturizing : contain properties that help epidermal renewal by visibly correcting wrinkles.
- Firming : help the skin regain thickness and density by firming the dermis making it look smoother and younger.
- Moisturizing : help reduce skin roughness, reinforcing the elasticity and protective barrier of the skin.
Another factor that helps improve the appearance of the skin is food, it needs to be healthy and healthy. Proteins, omega 3 contained in seafood such as salmon, increased consumption of fruits and vegetables as they contain vitamins A, C, E, D and antioxidants, water consumption (2 liters a day) allow a significant change in the appearance of the skin.
Sport is also a good ally as it increases blood circulation and through sweat you eliminate toxins.
A good sunscreen used permanently allows you to prevent and prevent ultraviolet rays from penetrating and deteriorating the skin. It is ideal to accompany all skin care routines with facial and body aesthetic treatments such as deep facial cleansing, hydration, exfoliation and body hydration and anti-aging treatments, as an adjuvant to recover and keep our skin nourished, fresh, smooth and beautiful.
