We have all used an exfoliant at some point in our lives, with the need to remove dead skin cells and accelerate the process of cell renewal. It is a very good technique to improve the appearance of our skin and if we do it with natural products they will also provide vitamins and multiple benefits to our skin.
CAFFEINE:
Caffeine is an alkaloid, crystalline solid, white and bitter in taste, it is the most consumed psychoactive substance in the world. Caffeine also has diuretic properties.
Caffeine is an alkaloid, crystalline solid, white and bitter in taste, it is the most consumed psychoactive substance in the world. Caffeine also has diuretic properties.
- Fights cellulite : It has a fading effect on the fat under the skin.
- Protects the digestive system : It has a prebiotic effect, which means that it naturally feeds the bacterial flora present in the digestive system, which protects us against diseases.
- Improves memory capacity : This stimulates the central nervous system and improves our alertness and memory.
- Coffee is rich in antioxidants : What it does is protect us from free radicals that are the ones that cause the natural aging of cells.
- It is an excellent natural exfoliant : Prevents roughness, cellulite and orange peel. It helps tone, promotes blood circulation and decreases inflammation.
Now we are going to teach you how to do it at home, so that you can use it constantly:
Ingredients:
- 2 cups ground coffee
- Half a cup of white sugar
- 3 tablespoons olive or almond oil
Preparation:
Mix the coffee and sugar, add the oil of your choice and mix until you get a creamy and granulated substance.
*Both sugar and coffee are natural exfoliants, if you want to do facial exfoliation it is preferable to use fine-grained sugar, since their skin is more delicate.
