It is well known that fruits and vegetables favor the body in many aspects, and over the years human beings have benefited from them through their consumption, adding it to their basic diet. These foods contain vitamins, nutrients, proteins, and others, which are excellent for nourishing our largest organ, the skin.
This fruit-based therapy is a technique that bases its study on the medicinal and nutritional substances of the same.
With the assistance of this treatment, the body will be stimulated in terms of beauty and health, helping to prevent ailments, taking care of and rejuvenating the appearance of the skin, among others. This technique has been used for quite some time and is known worldwide.
This type of procedure, which is a mixture of oils and fruit masks, takes the patient to a state of total disconnection, making them relax on a physical and mental level, with their aromas they energetically recharge the person.
Anti-wrinkle benefits
It is always advisable to take an allergy test before using any product on your skin, including fruit masks, even if they are natural, as well as protecting yourself with sunscreen, as they are very beneficial for care, but can have adverse reactions when in contact with the sun.
The use of fruits on our skin improves enlarged pores, attenuates wrinkles, scars and marks, gives vitality and elasticity to the dermis.
Several types of fruits have within their properties components and minerals with antioxidant effects, essential to slow down aging.
Each fruit provides different benefits, so it can be previously reviewed which would be the most appropriate treatment for the patient.
Here are some of them and the properties they own:
Papaya: Excellent healing and dead skin removal
Mango: Contains vitamins, is an antioxidant and anti-cancer. It prevents aging and gives an increase to the bright tone to the skin.
Pineapple: Good exfoliator and moisturizer, increases collagen production and is a great anti-cellulite.
Pear: Suitable for fighting acne.
Peach: For tired and dull skin.
Apple: Balances skin hydration and frees cells from the harmful consequences of the sun.
Strawberry: Stimulates circulation, clarifies and provides freshness.
Lemon: Lightening, diminishes oil in the skin, and mixed with peach cleanses and softens.
Coconut: Tones, detoxifies and revitalizes. It can make an excellent exfoliant.
Orange: Evens out skin tone, and contributes to cell renewal.
This technique, when combined with others such as chocolate therapy or mud therapy, according to the results you want to obtain, is more powerful, together they are an excellent option to combat cellulite, they also have a relaxing effect, since they act directly on the nervous and lymphatic system.
There are a number of possibilities in which Fruit Therapy can be merged with other techniques, but its objective will always be the same, to help maintain a healthy body, being an ally for beauty and care.
